But as it is sunshine today I think everything over (you see me on the picture above )
and . . .
I wrote this letter/mail to you which is not about art more about our soul in these days. Most of you I know a bit closer to me who you are in my close tribe and say as a friend, I know you are in safe as you are important to yourself but if you have just a moment to feel alone it doesn’t matter wherever you are in the world we are here for you. I’m here for YOU.
so read this please:
As yesterday I saw in the TV that this virus thing is global according to WHO, I wanted to share some thoughts which are not about art but really is.
Just look inside and find out what’s happening with you about this current virus, what makes it happen to you, how you react.
When someone hurt you, what it does is one thing and neutral. . .
The way you react to it is YOUR story, which can be neutral, negative or positive.
Not just people can be mirrors for you, events can also be.
We held that if you examined the current panic-inducing situation and caused some negative feeling, you might want to observe it in meditation and ask for its purification.
Fear is known to weaken the immune system and bad thoughts lead to poor digestion. So it is important not only for your mental health but also for your physical health!
When are you in resistance?
If you have triggered fear, anxiety or even panic in you, and you remain in a negative spiral of thoughts, you will resist the ascent that you now have.
Be in allowed mood,
that is, use for development what is happening in and around you. If you don’t have distracting emotions like worry, you can look at the situation with greater insight!
Those who have a lot of fear carry their grief for decades, they get sick. That’s why every disease is said to have a psychological cause. Some take the signal seriously and many do not. Eg: starting diabetes, if you take it seriously, it can be treated with a nutritional adjustment and you do not have to take medication. And some people with diabetes are getting worse, complications like blindness are coming and they are going from this world. But fluctuations in blood pressure can also be an example and many other symptoms.
Whether a person is ill due to a virus or anything else depends on their mental state!
In the case of the root chakra’s disharmony, you will experience these on a spiritual level:
Fear, anxiety, fear of persecution or attack, abuse, fear of destruction.
Everyone has some kind of paranoid emotion and fear. But whoever reigns over this chakra, refuses to see, notice, acknowledge his or her aggressive, destructive emotions, denies all, and refuses to see only the beautiful. He sees himself as kind and loving, who is all good, but other people are evil and want to hurt and manipulate.
Diseases of the root chakra
Colon and Rectal Diseases, Hemorrhoids, Cold Sores, Travel disorders and problems, Musculoskeletal Disorders – Rheumatism, Arthritis, Spine Problems, Bladder & Kidney Problems, Inflammation, Stoning (Kidney, Bile, Urinary, Urinary, Problems) foot distortion – cam, ankle sprain.
So because of your worries and fears, it works disarmonically on the root chakra!
If your energy lever is up and let the fear off, nothing wrong can happen with you.
Listen to your thoughts, what is your reaction to a news imagine that you are safe.
How you can release fears?
meditate
laugh
stay far from bad news, enjoy life
every day steal time for your art
Stay safe and remember to make time for art.
In creative moments, you can forget the world around you stay in the glow and just get lost in your painting, or whatever you like to do.
And while you may need to stay “socially distanced,” you’re never truly isolated… when you sit down to create art, think of the others in our community who may be doing the same thing as you, wherever you are in the world.
big hug
Ildy
here are a free online workshop to forget the world around you
and my inspirational workshop for spring