Effects of art therapy:

I feel and know for a long time that creative activity is beneficial, soothes, turns off, delights, adds happiness. I experience this every day I create. Science proves that any form of art, music, dance, fine art, is useful as therapy in any part of the Earth. It also has a positive effect on healthy people, and achieves enormous results in patients with therapeutic effects. In the newspapers and websites below, I read a number of articles that help people suffering from depression, elderly people regain their vitality, and apply good results to soldiers returning home from the front. Hyperactive children are also much happier. With art therapy, trauma can be solved by not having to relive or talk about it again. A couple of years ago, more and more adult colorings can be obtained, and although this is not art therapy, the colors in the workout also help to get out of everyday life, to relieve stress and tension. The most important that we create and experience the ‘flow’ feeling!